News & Articles
The Problem With Shoe Drop in Modern Footwear
For years, the sports footwear industry has sold the idea that more technology equals better performance. More cushioning, higher heels, plates, foams, “energy return”… but there’s one detail most people overlook,...
The Problem With Shoe Drop in Modern Footwear
For years, the sports footwear industry has sold the idea that more technology equals better performance. More cushioning, higher heels, plates, foams, “energy return”… but there’s one detail most people overlook,...
Barefoot shoes for CrossFit, HYROX, and Hybrid ...
CrossFit, hybrid training, and HYROX have one thing in common: they punish weak links. You can have lungs, grit, and a strong engine—but if your feet are trapped in stiff,...
Barefoot shoes for CrossFit, HYROX, and Hybrid ...
CrossFit, hybrid training, and HYROX have one thing in common: they punish weak links. You can have lungs, grit, and a strong engine—but if your feet are trapped in stiff,...
Traditional CrossFit Shoes vs Barefoot Shoes: A...
Choosing the right shoes for CrossFit isn’t a style decision. It’s a performance decision. CrossFit demands everything from your feet: heavy lifts, explosive jumps, short sprints, rope climbs, and constant...
Traditional CrossFit Shoes vs Barefoot Shoes: A...
Choosing the right shoes for CrossFit isn’t a style decision. It’s a performance decision. CrossFit demands everything from your feet: heavy lifts, explosive jumps, short sprints, rope climbs, and constant...
Why Greek warriors fought barefoot… and what th...
Ancient images don’t lie.In Greek vases, reliefs, and texts, hoplites — the elite soldiers of the phalanx — are often shown fighting barefoot.And although it may seem like an artistic...
Why Greek warriors fought barefoot… and what th...
Ancient images don’t lie.In Greek vases, reliefs, and texts, hoplites — the elite soldiers of the phalanx — are often shown fighting barefoot.And although it may seem like an artistic...
Your Feet Talk to Your Brain: Why Barefoot Shoe...
Most people think of the foot as a simple base — something that supports the body and needs protection.But from a neurological perspective, the foot is one of the most...
Your Feet Talk to Your Brain: Why Barefoot Shoe...
Most people think of the foot as a simple base — something that supports the body and needs protection.But from a neurological perspective, the foot is one of the most...
Your "super shoes" might be doing the wrong job...
Stiff plates lock your foot and force movement somewhere else. Over the past decade, the performance shoe market has exploded. Super-foams, carbon plates, stiff midsoles—every year brings another “revolution” promising...
Your "super shoes" might be doing the wrong job...
Stiff plates lock your foot and force movement somewhere else. Over the past decade, the performance shoe market has exploded. Super-foams, carbon plates, stiff midsoles—every year brings another “revolution” promising...